Posts tagged activist

What The F**k Do Vegans Eat?

Some people think vegans have a limited diet. But in reality, you can veganize just about anything you want to eat. It takes time to make things at home, but it’s so worth it! Then you can use fresh and organic ingredients. Plus, there are some great frozen vegan options that I recommend buying.

To me, the worst thing to hear is “Ewwww!” and “Gross!” from an omnivore when we discuss vegan food. That’s offensive! I care about my body and my health and I prepare damn good food. To insult someone’s cooking/food before even trying it shows how closed off they are to new ideas, to new tastes, to anything! It’s just FOOD! Like real food.

One thing I have discovered over the past few years is that tons of people are on a plant based path, some further along than others, and for several different reasons.

Most people switch to plant based for their health. That’s why I did it in the beginning. I wanted to be slimmer and have clear skin and better digestion. I’ve met some vegans through meetup.com and they also cut animal products in order to get healthier.Their success stories are wonderful to hear. We know that animal products clog us up. It is better to avoid them for good health, plus they are full of antibiotics and hormones.

Others are cutting back on meat and dairy to help the environment. My dad watched some documentaries on how factory farms produce more toxic emissions than all modes of travel combined. So now he wants to purchase less. I think that’s a great start! I also want to continue a plant based diet for the planet!

And also there is the factor of animals rights and lives. They obviously don’t want to die. They obviously have feelings and emotions. Many animals are very intelligent and social. And all animals deserve respect.

Anyhow! Here are some AWESOME meals that I have made recently. I haven’t blogged in a couple weeks but I have been taking photos! 🙂

Oh, mama! Let’s start with this burger and kabobs! HELLO! I make my own salsa — yum! And I added mustard cause I love mustard!

burger-kabobs

VeganEgg is a good product to keep on hand. I scrambled up some and cooked the veggies too. Served with Follow Your Heart better than mayo and of course mustard!

eggsanwich

When I am lazy, I cook frozen “hot pockets”. The Fresh and Natural store carries several vegan varieties. This here is “pepperoni pizza”. I do recommend them!

pepperonipocket

Stuffed bell peppers are a classic favorite! Easily veganized by using Boca Crumbles instead of beef.

bell-pepper

Mac & Cheese with hot dogs in it. Just like I ate as a kid but now plant based 🙂 And pickles wrapped with imitation deli slices covered in better than cream cheese! Fabulous! And my twice baked potatoes (I used the recipe from peta) – I make a bunch and store them in the fridge and reheat when hungry! Yay!

mac-cheese-potatoes-pickle

Simple. Buy in the freezer section. Bake in the oven 🙂

gardein

This is my attempt at vegan chicken fettuccine. It turned out amaze-balls. It started by me finding this tub of Heido Ho smoky chia cheeze at Fresh and Natural in the refrigerated section. I bought it and figured I would cover noodles with it! Pretty good idea if I do say so myself. I of course added imitation chicken and some steamed veggies cause that’s how I roll 🙂 DELICIOUS!

fettuccine

I added broth to the cheeze to make it more creamy..

fettuccine-bowl

This is a pasta I threw together in a crock pot – Noodles, tomatoes, veggies and Boca. I love crock pot meals because I can let it slow cook and it’s ready to go by dinner time and there are usually leftovers to eat for lunch.

pasta

Tofurky roast and gravy. Both worth the purchase. They keep in the freezer for a long time so they’re great to have on hand. And I made corn bake. Good food!

20160817_193645

One of my favorite meals, lasagna. Full of spinach and veggies!!

lasagna

Spaghetti squash and imitation chicken! Yum Yum

squash-dinner

Eating vegan can be really simple. Like a sandwich. Which by the way was so good! I HIGHLY recommend Follow Your Heart better than mayo. All of their products are very good.

sandwich

TACOS!!!!! Who doesn’t love tacos? Use black and refried beans and imitation sour cream!

tacos

My supreme grilled sandwich. Broccoli, carrot shreds, pickles, lettuce, bell pepper, tomaoes ……

turkey-sandwich

And pumpkin pie. Mmmmmmmmm

pumpkinpie

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